12.13.2005 (5:58 PM)
some interesting stuff i thought many of you would be interested in.
maybe some would not, but i'm sure some will.
about sex,
it isn't all of dirty stuff.
having regular sex is good for health too.
[1] relieves pain
upon reaching climax, chemicals endorphin and corticosteriod, which are natural painkillers, are released. The extra oestrogen women produce during sex can also ease PMS and menstrual cramps.
[2] builds up resistance
couples who have sex twice a week have he highest level of immunoglobin, which stimulates the immune system to fight off bacteria. reaching orgasm twice a week can aslo increase you lifespan. everytime you reach orgasm, the hormone dehydroepiandrosterone (DHEA) increases in response to sexual excitement and ejaculation. DHEA can boost your immune system, repair tissue, improve cognition and even work as an anti-depressant.
[3] keeps aging away
after studying 3 500 people for 10 years, those who had sex at least three times a week looked 10 years younger than those who made love less frequently. plus, passionate kissing should tone your facial muscles.
[4] keeps you trim too
romps can regulate appetite by activating the production of phenetylaime (a natural appetite suppressant), while an orgasm can boost the brain's serotonin level which calms food cravings. some between-the-sheets action burns off 150 calories every half hour. so having sex three times a week is equivalent to running close to 3km.
so what are you waiting for ?
next time you have an excuse when your mum scolds you for engagin in underage sex.
LOL.
just joking.
found all these in cleo.